ZOOM Hypnobirthing Classes in Bath, Bristol & Stroud

Welcome to Hypnodoula.net, based in Gloucestershire. I’ve been teaching Hypnobirthing techniques with expectant mothers and providing a Doula service across Bath, Bristol and Stroud, for almost a decade. Classes are now online using Zoom.

HypnoBirthing®

The Marie Mongan Method

Established by Marie Mongan, founder of HypnoBirthing®, now a global phenomenon, is inspiring thousands of parents to have empowered births worldwide.

What is HypnoBirthing®?

HypnoBirthing® is a technique to help promote a more gentle, stress-free birth. Mothers often report a feeling of less stress during birth, yet are fully alert and able to make informed decisions.

Through visualisations and breathing techniques, HypnoBirthing® teaches you to release negative beliefs about birth, trust your body and how to birth without fear. The “Fear - Tension - Pain” connection is broken, enabling you have the opportunity to birth want.

Benefits of HypnoBirthing®

• Reduces and can often eliminate the need for epidurals, episiotomy and other interventions

• Reduces the need for C-Section

• Reduces fatigue during labour and enables the mother to feel she has all the energy she needs to birth her baby

• Reduces tearing by slowing down the last stage

• Encourages bonding between mother, baby and partner

• The birth partner feels a part of the birthing process as opposed to a bystander. They will understand what each stage involves and how to support you

• Reduces drugs passed to baby during birth resulting in an alert baby that is more able to breath unaided and to feed

When should I start taking Hypnobirthing® classes?

The first thing of important here is that it’s never too late to start! Most women can find great benefit by coming to the technique later in the pregnancy. Ideally, I work with most women between the 25-30 week stage.

Why should I use HypnoBirthing®?

The techniques offer real life, practical tools to help you prepare mentally and practically for birth and use during birth process itself.

Ideal for:

• First-time mum’s who feel the anxiety of the unknown

• Mums who’ve had a past difficult birthing experience

• Mums who prefer the stress free, drug free birth option!

Please get in touch if you have any questions, or if you would like to discuss my HypnoBirthing® classes. You can call me on +44 (0)77 40606910 for more information